PHASE IV KEEP FIT CLASSES

FACE to FACE Classes

Carnation Hall, Winkfield

Tuesday (5.30 - 6.30 p.m.)
Thursday (5.30 - 6.30 p.m.)

United Reformed Church, Burnham

Tuesday (4.45 - 5.45 p.m.)

Windsor Leisure Centre

Monday (3.45 - 4.45 p.m.)
Wednesday (10.00 - 11.00 a.m.)

ZOOM Classes

Regular Home Exercise Classes on ZOOM are available
(Tuesday: 0800 - 0900)
Applicants will require completion of an
Application Form and a Disclaimer Form

Should you wish to join any of the above classes please contact:
Sarah Hill
07870 267979
or email to:
exercise@throbrehab.org.uk

The attached Home Exercise programme has been produced by Sarah Hill to BACPR standards.
It is intended for use by regular members of our Cardiac Exercise classes, other users should only do so following medical advice - if in doubt DON'T.

Alternatively should you live outside our area, we may be able to help you to find an exercise class nearer to you