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THROB - The Heart Rehabilitation Organisation of Berkshire

PHASE IV KEEP FIT CLASSES

The following Phase IV classes with BACR qualified or trained nurses trained with exercise knowledge are currently take place:

Maidenhead Leisure Centre

Monday (8 - 9 a.m)
Wednesday (8 - 9 a.m)
Thursday (8 - 9 a.m.)

Carnation Hall, Winkfield

Monday (6.30 - 7.30 p.m.)
Tuesday ( 5.30 - 6.30 p.m.)
Thursday (5 - 6 p.m. & 6.10 - 7.10 p.m.)
Friday (8 - 9 a.m. & 9.30 - 10.30 a.m.)
Saturday (8 - 9 a.m.)

Haymill Centre, Burnham

Tuesday (4.45 - 5.45 p.m. & 6 - 7 p.m.)

Windsor Leisure Centre

Tuesday (10.30 - 11.30 a.m. & 5 - 6 pm)
Wednesday (12.45 - 1.45 p.m.)
Friday (11 - 12 noon)

Bracknell Crown Wood Community Centre

Monday (10.00 - 11.00 a.m.)
Friday (10.00 - 11.00 a.m.)

Langley Leisure Centre

Tuesday (8 - 9 a.m.)
Thursday (8 - 9 a.m.)
Friday (8 - 9 a.m. & 9.15 - 10.15 a.m.[Aqua-aerobics])

Youth & Community Centre, Reading Rd, Wokingham

Wednesday (4 - 5 p.m.)

Charters School, South Ascot

Monday (3.00 - 4.oo p.m.)

Should you wish to join any of the above classesr ring Kevin Johnson on 01753 842194

Alternatively should you live outside our area, we may be able to help you to find an exercise class nearer to you

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For people in the Reading area there are Cardiocare classes at the Palmer Park Sports Stadium. For information ring 0118 901 5080