THROB - The Heart Rehabilitation Organisation of Berkshire

PHASE IV KEEP FIT CLASSES

The following Phase IV classes with BACR qualified or trained nurses trained with exercise knowledge are currently take place:

Maidenhead Leisure Centre

Monday (8 - 9 a.m)
Wednesday (8 - 9 a.m)
Friday (8 - 9 a.m.)

Carnation Hall, Winkfield

Monday (6.30 - 7.30 p.m.)
Tuesday (5.30 - 6.30 p.m.)
Thursday (5 - 6 p.m. & 6.10 - 7.10 p.m.)
Friday (8 - 9 a.m. & 9.30 - 10.30 a.m.)
Saturday (8 - 9 a.m.)

Haymill Centre, Burnham

Tuesday (4.45 - 5.45 p.m. & 6 - 7 p.m.)

Windsor Leisure Centre

Tuesday (10.30 - 11.30 a.m. & 5 - 6 pm)
Wednesday (12.45 - 1.45 p.m.)
Friday (11 - 12 noon)

Bracknell Crown Wood Community Centre

Monday (10.00 - 11.00 a.m.)
Friday (10.00 - 11.00 a.m.)

Langley Leisure Centre

Tuesday (8 - 9 a.m.)
Friday (9.15 - 10.15 a.m.[Aqua-aerobics])

Youth & Community Centre, Reading Rd, Wokingham

Wednesday (4 - 5 p.m.)

Woodlands Park (Maidenhead)
Community Centre

Thursday (12.00 - 1.30 p.m.)

Cox Green (Maidenhead)
Community Centre

Wednesday(4.30 - 5.30 p.m.)

Should you wish to join any of the above classes ring Kevin Johnson on 0787 658 6445

Alternatively should you live outside our area, we may be able to help you to find an exercise class nearer to you

For people in the Reading area there are Cardiocare classes at the Palmer Park Sports Stadium. For information ring 0118 901 5080